Panchakarma Therapy Ayurveda Package in Kerala
Experience the natural therapies for healing the body and mind through Ayurveda. Feel the benefits of natural treatments,…
Experience the magic of Ayurveda…..
Experience the natural therapies for healing the body and mind through Ayurveda. Feel the benefits of natural treatments, yoga and meditation from the ‘God’s own country’. Enjoy 3 weeks durable ayurvedic Panchakarma Therapy from the reputed Ayurvedic Resort. Panchakarma purifies and detoxifies the body with different therapies. Follow the Panchakarma diet and get the full effect of treatment. Refresh both your body and mind with the magic of Ayurveda.
Cochin Airport or Railway station
Please arrive by 9:15 AM for a prompt departure at 9:30 AM.
Approximately 8:30 PM.
Casual. Comfortable clothing
5 Star Accommodation
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Day 1: Departure
Arrive at Cochin Airport or Railway station in the morning. You will be received by our representative and will be taken to the Ayurvedic Resort. After checking in at the resort, proceed for sightseeing in and around Cochin.
Beginning of the Panchakarma therapy. The initial stage is Abhyangham. It is practiced for the overall health and well being. Abhyangham is actually a traditional practice of oil massage.
Continue with Abhyangham. The oil massage promotes longevity and nourishes all parts of the body.
The Panchakarma therapy continues with Abhyangham. It increases the mental alertness, circulation and stamina through the day.
Fifth day of Panchakarma therapy follows Nasyam Abhyangham. It is similar to Abhyangham but differs in the ingredients of the oil used and the method of application. The medicated oils are applied through nose in Nasyam Abhyangham.
The therapy continues with Nasyam Abhyangham. It promotes the functions of sensory and motor organs and the endocrine glands.
The Ayurvedic treatment continues with Nasyam Abhyangham. It provides strength to nose, head and neck. The treatment helps in preventing premature wrinkling, graying and falling of hair.
On this day of treatment, again practice Abhyangham. This therapy reduces stress and removes toxins from the body.
The next stage of Panchakarma therapy is Mathruvasti. It gives relief for chronic constipation, back pain and nerve problems.
The therapy continues with Mathruvasti. It cures the neural and muscular disorder and works as a rejuvenator.
The Panchakarma therapy continues with Mathruvasti. The treatment has lubricating, nourishing, balancing, pacifying and strengthening effect.
The next stage of Panchakarma therapy includes Elakkizhi. It is a relaxing and refreshing massage to the body.
The treatment continues with Elakkizhi. It is a best treatment for the inflammatory conditions of the body. This Ayurvedic treatment is practiced with hot medicated oils.
Elakkizhi continues on the Panchakarma therapy. The herbal leaves with herbs are applied to the whole body. It increases the blood circulation and helps to reduce body weight and remove body cellulite.
The fifteenth day of Panchakarma therapy continues with Elakkizhi therapy. It is an effective treatment for relieving spasm and stiffness of muscles, strengthening the spinal muscles and for lubricating the joints.
On this day of treatment, again practice Elakkizhi. The massage is done with bags made of warm roasted leaves and herbs. It enhances the peripheral blood circulation and lymph drainage.
The next phase of Panchakarma therapy is Navarakizhi. It is an effective massage procedure applied by using small lined bags filled with cooked Navara rice after the application of oil all over the body.
The treatment continues with Navarakizhi. This method imparts luster in the body and also nourishes the body.
Navarakizhi continues for the effective Panchakarma treatment. The body is made to sweat by the fomentation of the Navarakizhi o the body.
Twentieth day of Panchakarma therapy performs shirodhara. In this treatment process, gently pour medicated oil over the forehead. Shirodhara is beneficial for migraine, stress, hair fall etc.
The last day of the Panchakarma treatment continues with a final therapy.
Check out from the resort after the treatment and travel to Thekkady Check in to a hotel upon the arrival and overnight stay in the hotel.
After breakfast, visit the Periyar National Park, Tiger Reserve, elephant junction and the Periyar Lake at Tekkady. Have a boat cruise across the national park and enjoy the beauty of nature. Back to hotel and over night stay in the hotel.
Day 23: Return
After breakfast, checkout the hotel and leave to Cochin. Have a city tour at Cochin visiting the prominent Dutch palace, Chinese fishing Net, Fort Kochi and Marine Drive. Later, transfer to railway station/ airport for departure.